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Thursday, May 28, 2015

#Vitaminkemi How to clean your vagina the RIGHT WAY! Do>>NOT>>DOUCHE!


Here's how to cleanse your vagina to keep it happy, healthy, and feeling fresh

While the external part of your nether regions (a.k.a. the vulva) needs some TLC, the internal portion (a.k.a. the vagina) does a pretty good job of taking care of itself. "The vagina has really great mechanisms within it to keep it clean and have its own little healthy 'ecosystem,'" says Jessica Shepherd, M.D., a gynecologist at the University of Illinois at Chicago and founder of Her Viewpoint.

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